Utthita Hasta Padangustasana in Bocas Del Toro, Panama

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Today during our union meeting, it was said that you can’t be a teacher without being political. As I looked around the room at my colleagues looking forward to meeting our new (and seeing our not-so-new) students tomorrow, I again realized tha

Taking a few to be grateful for an incredible summer! This time of year is the most stressful for me, and in spite of all the factors at play to tug at my anxieties, I am filling my heart with the many blessings I have experienced these past few mont

Friends and neighbors: teaching All Levels at @jpcentreyoga tomorrow evening (Weds 8/21) at 7:30. Last class before the school year! #yoga #jplife #bostonyoga #teacherlife #sunset

What did you do this summer? #yoga #stillsummer #koundinyasana #yogaonrocks #colorado #coloradosky #rockymountainhigh

When faced with the intensity that undoubtedly will come our way, the growth we’ve been striving for becomes evident and timely. It’s said we are never handed situations we can’t handle, but I feel like sometimes we are, and the stu

#yogadaily #practice #yoga #rocks #colorado #sky #getoutside #yogalife #hike #continentaldivide #warrior

I couldn’t tell where earth ended and the sky began. I was the sunset last night, somewhere over middle America. It was about this time that I realized how much I already missed my sangha, and I dropped buckets of gratitude, likely into Ohio.
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#utthitaparsvakonasana #bind #yoga #asana #rockymountainhigh #getoutside #yogaeveryday #continentaldivide #yogiswhotravel #yogalife #hike #ponytail #coloradosky #raybans #yogaonrocks

It can be easy to forget that we are flawless under all of the layers we willingly pile atop our true nature. Here’s to your highest self shining through today.
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A few more days at @shoshoniyogaretreat. Our TTs taught their final classes today and rocked it. Couldn’t be prouder or more in love with this place, practice, these people. ——————————

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Currently in COlorado leading a Yoga Training

Me, in my element, teaching yoga to middle school kids