This summer, I will be leading a YTT200 at my yoga home, Shoshoni Yoga Retreat. This special place is a touchstone for modern yogis to experience traditional practices and teachings that stem from Kashmir Shaivism and Tibetan Buddhism. I feel fortunate to have spent so many (10+!) years visiting and learning from this amazing place and lineage of teachers.
I originally completed my first yoga teacher training at this school (in Kona Hawaii), and it's always a joy to return and assist and lead trainings. I've also spent months cooking for these trainings, as well! At Shoshoni, each morning begins with 5:30 meditation before breakfast. The days are long in the trainings. and full of practice, learning, and healthy, healing foods. We end with evening meditation, followed by restorative yoga.
I'm elated to spend the month of July with a new group of trainees! If you are interested in taking this immersive training that focuses on strong alignment and anatomical knowledge, which is also rooted in solid meditation practices and ancient yogic tradition, contact Shoshoni! 🔥
