The first Sunday of every month, I will offer a special two-hour class meant to completely relax and renew you. Held at a very sweet community space in JP (The Space), class will open with simple meditation practice, then slowly slip into a restorative, slow-paced asana class. To complete the class, you will be bathed in sound by the incredible Michelle Marie of Sound Goddess Healing on her crystal singing bowls for a 30-minute savasana. $30.
For more information, or to register, contact me: karen@shantiyogaboston.com
(Venmo: Karen-Caiazzo)