I've bee just loving teaching yoga and meditation at the Lilla G. Frederick Pilot Middle School. These 6th graders are amazing at meditation! And we have a lot of fun. Couldn't think of a better way to spend my Wednesday Mornings!
Commonwealth Yoga
There is so much to love about Boston, but one of the things I appreciate is that so many schools want YOGA in them! I have been teaching yoga at the Commonwealth School for 7 years. I love these yogis, and learn so much from them. I hear from students as they move onto college that yoga is still a part of their lives. I have grown so much as a teacher and a person by spending time with the youth! Today, we Astanga.
Hands to Heart Center
I have started working with a great organization in Boston called #HTHC- Yoga for the People! It was a blast teaching yoga all day in Roxbury last week to O'Bryant High Schoolers. Today I am headed to the Lila G. Frederick Pilot School in Dorchester to teach a morning class to Middle School kids with special needs! I teach a lot of classes and love all of them. But it's especially nice to bring yoga to people who otherwise wouldn't be able to try it!
"Will teach for breath."