Yoga With Shanti

Commonwealth Yoga

There is so much to love about Boston, but one of the things I appreciate is that so many schools want YOGA in them! I have been teaching yoga at the Commonwealth School for 7 years. I love these yogis, and learn so much from them. I hear from students as they move onto college that yoga is still a part of their lives. I have grown so much as a teacher and a person by spending time with the youth! Today, we Astanga. 

Mommy Baby Saturday at Radiant

Mommy Baby Yoga is SO SPECIAL! Did you see this recent article calling me the "baby whisperer" ? This Saturday I am teaching a class at Radiant Yoga from 11-12:15. I am also excited to announce that we will be starting a Monday 10am series in January for Mommy/Baby! The signup link is live here.

Hands to Heart Center

I have started working with a great organization in Boston called #HTHC- Yoga for the People! It was a blast teaching yoga all day in Roxbury last week to O'Bryant High Schoolers. Today I am headed to the Lila G. Frederick Pilot School in Dorchester to teach a morning class to Middle School kids with special needs! I teach a lot of classes and love all of them. But it's especially nice to bring yoga to people who otherwise wouldn't be able to try it! 

 "Will teach for breath."

 

Mommy & Baby Yoga at Radiant

Radiant Yoga Boston

Saturdays 11-12:15

November 14 & December 12

This is a very sweet class designed for new moms with baby! Many of the students have been practicing with me since the prenatal days. This is a wonderful environment in which to practice, meet other new moms, and enjoy the special connection that is unique to you and your baby. Class is designed for strengthening and stretching the specific areas that need it during your postnatal time. Please, bring only pre-crawling babies to ensure that each student gets the best experience. I look forward to seeing you! Sign up here

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