Mommy Baby Yoga is SO SPECIAL! Did you see this recent article calling me the "baby whisperer" ? This Saturday I am teaching a class at Radiant Yoga from 11-12:15. I am also excited to announce that we will be starting a Monday 10am series in January for Mommy/Baby! The signup link is live here.
Hands to Heart Center
I have started working with a great organization in Boston called #HTHC- Yoga for the People! It was a blast teaching yoga all day in Roxbury last week to O'Bryant High Schoolers. Today I am headed to the Lila G. Frederick Pilot School in Dorchester to teach a morning class to Middle School kids with special needs! I teach a lot of classes and love all of them. But it's especially nice to bring yoga to people who otherwise wouldn't be able to try it!
"Will teach for breath."
Assistant SQUASH COACH at Winsor
Ok, well, I am really just teaching yoga to the squash team. These ladies ranked #3 in Squash Nationals last year! Such a fun group. Trying to soften that competitive edge, get 'em stretching and breathing, and keep them free of injuries throughout this season!
Gratitude Day
Happy Thanksgiving! Very excited to be teaching for the most grateful holiday of the year! Come cultivate your sweetness at O2 Yoga Cambridge with me at 12:30.
Mommy Baby Yoga Coming this Saturday
Getting excited to teach Mommy and Baby Yoga at Radiant Yoga Boston this weekend! This is a small, sweet and special class. Hope you can join us! Saturday at 11am. You can sign up at www.radiantyogaboston.com/events.
(This is my little niece Kallista at 2 days old. She was a premie and is still a little nugget of love at age 19 months.)
Yoga at Wentworth!
It has been so much fun to teach noontime yoga at Wentworth Institute of Technology here in Boston. Yesterday the weather was so gorgeous we practiced yoga out on the quad! Thanks @witadmissions for 'gramming this pic. Student or staff at Wentworth? Come to my class at noon on Wednesday!
Mommy & Baby Yoga at Radiant
Radiant Yoga Boston
Saturdays 11-12:15
November 14 & December 12
This is a very sweet class designed for new moms with baby! Many of the students have been practicing with me since the prenatal days. This is a wonderful environment in which to practice, meet other new moms, and enjoy the special connection that is unique to you and your baby. Class is designed for strengthening and stretching the specific areas that need it during your postnatal time. Please, bring only pre-crawling babies to ensure that each student gets the best experience. I look forward to seeing you! Sign up here.
Assisting at Shoshoni Level 1 TT!
It is with great joy and pride that I announce today that I will be assisting the lovely Gayatri at the incredible Shoshoni Yoga Retreat in their Module 1 for the 200hr RYTT in January! Can't wait to get back up in the mountains, spend morning meditation in the temples, teach/learn/grow with the TT's, eat the amazing Shoshoni food, and perhaps even take a dip in the hot tub on a snowy evening! Find out more about the TT here.
